Introducing a new obsession for the obsessives Dancers, like models, have developed a notoriety for their extreme drive and dedication toward the super slim aesthetic. Both dancers and models excel
You are never too old to get fit and as you get older keeping fit is all the more important. It is important because your metabolism slows and your body
Pole fitness is, to those who know and understand it, a beautiful art form that requires supreme fitness, agility, grace, musicality and courage. It should be an Olympic sport. However,
Received wisdom tells us that if you work hard at something you will get better at it. If you keep practicing you surely can’t get any worse. If you train
Patience, as they say is a virtue. Sadly I cannot count myself amongst the virtuous. Patience is a virtue I was never blessed with. I am someone who always wants
This is how strippers exploit men…. I feel that there is a need to put the record straight with regard to pole dancing, pole fitness, stripping for money and prostitution.
You can be who ever you want to be if you believe in ‘You’. You can do whatever you want to do if you believe you can do it. You can achieve anything you set out to achieve if you are prepared to put in the required effort.
We are all motivated in different ways and by different things. When it comes to keeping fit I am someone who hates gyms...
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