Nutrition

Meals on our retreats can be carefully prepared by  Amy who qualified as a Naturopathic Nutritional Therapist, at the The College of Naturopathic Medicine in London.
 
Passionate about health and wellness and a keen foodie, Amy can prepare tasty and nutritionally balanced meals that compliment our retreat activities.
Prepared with care using local, whole, organic, fresh and minimally processed foods, she aims to make delicious meals that are as nutrient dense as possible, mindful of the therapeutic benefit of every ingredient.
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We like to serve a delicious vegetarian menu at our Aerial retreat. 
We will be asking students to please let us know if they have any allergies or other dietary requirements. Blog & Press

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Follow your passion or learn something new

In the sunny South of France